This morning we tried to go to the Farmer's Market. It was a disaster. It was drizzling, and there was a strong wind. We were so late that there wasn't any of the good food left. And we had really been looking forward to these breakfast bars that are sold there. There were none. Ugh. So we decided to try to recreate them. We put in 2 mashed bananas, 1 cup of oats, 1 tablespoon of flaxseeds, 1 tablespoon of hemp seeds, 1 tablespoon of chia seeds, 1 tablespoon of cocoa nibs, 1/2 cup of apple sauce, 1 egg, 3 dashes of cinnamon, 1 sprinkle of salt, 1 tablespoon of coconut butter, and 1 dash of vanilla. They are DELICIOUS. They do not don't taste exactly like the ones at the Farmer's Market, but they are a great replacement! Try them out!